CAN YOU SLEEP ON YOUR SIDE WITH A WEDGE PILLOW?
Yes, sleeping on your side with a wedge pillow will keep your spine in proper alignment. Place a knee wedge pillow between your knees, or use a large body pillow that can be placed under your hips, shoulders, and head.
WHAT SIZE WEDGE PILLOW SHOULD I GET?
If you want to rest your head, go for a medium-sized bed wedge pillow. However, if you wish to keep it under your knees to alleviate hip pain, a small wedge pillow is best.
CAN I USE A REGULAR PILLOW INSTEAD OF A WEDGE PILLOW?
If you are comfortable sleeping with your regular pillow, there is no need to change it.
HOW MUCH DO WEDGE PILLOWS COST?
The cost of wedge pillows starts from $50. The best wedge pillow can cost you somewhere around $80 to $100.
IS SLEEPING ON A WEDGE PILLOW BAD FOR YOUR BACK?
No, it is in fact good for certain back-related issues. A back wedge pillow can do away with your back pain. A full body wedge pillow provides a gradual slope to the whole body, softening the pressure on the lower back.
HOW DO YOU KEEP A WEDGE PILLOW FROM SLIDING?
Getting a wedge pillow cover or cotton cover might prevent your pillow from sliding.
ARE WEDGE PILLOWS SAFE FOR BABIES?
Making your baby sleep on an inclined surface is not safe. You should make them lie on their back instead.